Hi everyone -  Unfortunately our dive meet was postponed due to Mother Nature.  We are rescheduling the meet for Friday, July 19th during our dive practice, so it will begin at 11:45 am with a quick warm up and we will move the meet along quickly.

Please let me know…

Good Evening Everyone,

So much to get to and some different meet formats for this week. There is a lot of new information as well with all the rescheduling so please make sure to read through and let us know if you have any questions.

First, some scheduling news. The…

The pool is closed so we are cancelling dive practice this afternoon.

Mary Ann Mahan
Dive Rep

Due to the flooding on Monday at SHRA the meet is now going to be held at Linconia Park address: 6501 Montrose St, Alexandria, VA 22312.

Warm ups start at 2 pm and we will fill out meet sheets Friday and have a good time.  Also, we can have an…

Just a reminder that we have our first home meet tonight against Chevy Chase, warm ups are at 4:30 pm with the away team taking the boards at 5:30 pm and the meet starts at 6 pm.

I need 3 judges for tonight, so please let me know if you…

Dive Relay Meet at Manor on Sunday, July 14th.

We need to let Manor know how many teams we have.  Please let Coach Anita know today if you will be participating.  You can tell her during practice today or email her at: [email protected].

Here is the format for the relay:

…

Good Evening Lovers of the Lanes,

We have a very full week ahead of us and that means this email is absolutely chock-full. There are also a few changes to the schedule that you need to be aware of. Please make sure to read through the entire email as there…

We have a full week this week. Here is what is going on:

Monday, July 8th - We will have our own Synchro meet at ANCC - Warm ups begin at 5 pm with the Synchro starting at 6 pm and lasting about 1 1/2 hours

Wednesday, July 10th -…