PROPOSED 

2026
Practice Schedules
Swim, Dive and Junior Team

 *** SUBJECT TO CHANGE***  

SWIM TEAM PRACTICE SCHEDULE
May 27th Swim Team Practice Begins

Wednesday, 27 May to Friday, 12 June

• 4:00 PM to 5:00 PM (11& O)
• 5:00 PM to 5:45 PM (10& U)

Monday, 15 June to Friday, 24 July

Note:  No swim team practice on Friday, 19 June

• Morning Practice (Mon-Thu)
  • 8:30 AM to 10:00 AM (13&O + 11-12 year round swimmers)
  • 10:00 AM to 11:00 AM (9-12 + 8&U swimmers legal in all 4 strokes)
  • 11:00 AM to 11:45 AM (8&U)
• Morning Practice (Fri)
  • 8:45 AM to 10:00 AM (All Ages) Fun Friday practice
• Afternoon Practice (Mon, Wed afternoon)
  • 4:00 PM to 5:00 PM (all ages)

JUNIOR TEAM PRACTICE SCHEDULE

Junior Team/ New Swimmer Evaluation

EVALUATIONS - New Swimmer (10&U) and Junior Team (new AND returning) in water evaluations will be held at ANCC Arlington on Saturday May 9 9:00-10:30am, and Sunday May 10 from 2:30- 4:30 PM at the leisure pool/ splash pad. 

• If you have a new swimmer or a swimmer who was on the Junior Team last year, please plan on attending evaluations.

May 28th Junior Team Practice Begins

Thursday, 28 May to Wednesday , 17 June

• 5:30-6:00 PM
• 6:00-6:30 PM
• 6:30-7:00 PM

Thursday 18 June to Thursday, 23 July

Note:  No Junior Team practice Friday, 19 June

• Morning Practice Monday- Thursday
  • 8:00 AM- 8:45 AM in the Upper Pools 
  • Fun Friday
    • 8:00 AM- 8:45 AM Upper pools
• Afternoon Practice
  • For those unable to make it to the morning practice we offer afternoon practice Monday and Wednesday Afternoon 4:00 PM to 4:30 PM in the Olympic Pool (shallow end).

DIVE TEAM PRACTICE SCHEDULE
May 29th Dive Practice Begins
Thursday, 28 May to Friday, 12 June

• 5:50 PM to 7:00 PM

Monday, 15 June to Friday, 17 July (weekdays)

NOTE - No dive practice on Friday, 19 June

• 11:30 AM TO 12:30 PM: Junior Divers
• 12:30PM TO 1:30 PM: Experienced Divers

SUNDAY DIVE PRACTICE @ 9am to 10am on the following dates - June 14, June 21, July 12